{"id":6205,"date":"2024-02-15T08:47:51","date_gmt":"2024-02-15T07:47:51","guid":{"rendered":"https:\/\/www.intersport.me\/blog\/?p=6205"},"modified":"2024-03-14T12:21:14","modified_gmt":"2024-03-14T11:21:14","slug":"stapovi-za-planianarenje","status":"publish","type":"post","link":"https:\/\/www.intersport.me\/blog\/2024\/02\/stapovi-za-planianarenje\/","title":{"rendered":"\u0160tapovi za planinarenje: \u010demu slu\u017ee i kako ih koristiti"},"content":{"rendered":"<div  class='flex_column av-5lsuzz-17edda7985bacb7e2b9799550068c226 av_one_full  avia-builder-el-0  el_before_av_one_full  avia-builder-el-first  first flex_column_div  '     ><section  class='av_textblock_section av-lbp6xijy-731912cfd148d2cbabb3c75da94eab39 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>\u0160tapovi za planinarenje se smatraju obaveznim dijelom opreme za planinarenje, posebno ako mnogo pje\u0161a\u010dite ili hodate na velike udaljenosti. \u0160tapovi se tako\u0111e preporu\u010duju ako imate problema sa zglobovima, le\u0111ima i\/ili ravnote\u017eom. Oni su jedna od najkorisnijih stvari u planinarskoj opremi. Kada idete na kurs planinarenja, jedna od prvih lekcija je upravo va\u017enost \u0161tapova, a njihova upotreba je gotovo obavezna. Postoji mnogo razloga za to.<\/p>\n<p>Ova korisna oprema smanjuje opterec\u0301enje ki\u010dme, koljena, kukova i zglobova. Ovo je va\u017eno znati \u010dak i ako nemate problema sa zglobovima . Na du\u017eim rutama, na kojima \u010desto nosimo te\u017eak ranac, pritisak na pojedine djelove tijela se povec\u0301ava \u2013 kori\u0161c\u0301enjem \u0161tapova ovaj pritisak se mo\u017ee smanjiti. Me\u0111utim, to nije njihova jedina prednost. Planinarski \u0161tapovi nam slu\u017ee kao oslonac, jer povec\u0301avaju ravnote\u017eu i posebno su korisni pri spustovima i na klizavom terenu.<\/p>\n<\/div><\/section><\/div><div  class='flex_column av-2l1ky6l-9313c8fdd86f69d3aee1a1bac9fb711e av_one_full  avia-builder-el-2  el_after_av_one_full  el_before_av_one_full  first flex_column_div  column-top-margin'     ><section  class='av_textblock_section av-lsabo4o3-497d4fdebd52b59eac7393755428bfcf '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h2>Vrste planinarskih \u0161tapova<\/h2>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-lsaboffu-5a543a9ae27fa4ac96c13c6b2e4d0139 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>\u0160tapovi za planinarenje su napravljeni od lakih ali jakih legura aluminijuma. Sastoje se iz tri dijela, \u0161to im omoguc\u0301ava da se teleskopski izvla\u010de ili sklapaju. Tako\u0111e mogu biti napravljeni od karbonskih vlakana ili kombinacije gore navedenih materijala.<\/p>\n<p>\u0160tapovi se razlikuju po na\u010dinu sastavljanja. Vec\u0301ina planinara koristi takozvane teleskopske \u0161tapove, koji su ne\u0161to te\u017ei, nude vec\u0301i opseg pode\u0161avanja du\u017eine, sastoje se od tri dijela i mnogo su \u010dvr\u0161c\u0301i. Njihovu du\u017einu prilago\u0111avamo razvla\u010denjem djelova.<\/p>\n<\/div><\/section><\/p><\/div><div class='flex_column_table av-1r031u1-50898bd7337b9fa8d8d50bb78bd0a564 sc-av_one_full av-equal-height-column-flextable'><div  class='flex_column av-1r031u1-50898bd7337b9fa8d8d50bb78bd0a564 av_one_full  avia-builder-el-5  el_after_av_one_full  el_before_av_one_full  first flex_column_table_cell av-equal-height-column av-align-top  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-12xghop-4cfa594a7c93f3d9f6bf69dc4bf1ff7d\">\n.avia-image-container.av-12xghop-4cfa594a7c93f3d9f6bf69dc4bf1ff7d img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-12xghop-4cfa594a7c93f3d9f6bf69dc4bf1ff7d .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-12xghop-4cfa594a7c93f3d9f6bf69dc4bf1ff7d av-styling- av-img-linked avia-align-center  avia-builder-el-6  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image- avia-img-lazy-loading-not- avia_image ' src=\"https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2024\/02\/Pohodniske-palice.jpg\" alt='' title=''   itemprop=\"thumbnailUrl\"  \/><\/div><\/div><\/div><\/div><\/div><!--close column table wrapper. Autoclose: 1 --><div  class='flex_column av-e0l2qh-240b3abba331c3f1b40bb93259ab057c av_one_full  avia-builder-el-7  el_after_av_one_full  el_before_av_one_full  first flex_column_div  column-top-margin'     ><p><section  class='av_textblock_section av-ldn08qj9-86126cd9098e6b30d05c1f35687ed093 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Druga vrsta planinarskih \u0161tapova su \u0161tapovi koji imaju takozvani \u201cZ\u201d sklop. Oni su lak\u0161i i zauzimaju manje prostora (zbog \u010dega su popularni me\u0111u trka\u010dima), ali imaju manji opseg pode\u0161avanja du\u017eine i manje su kruti od teleskopskih. Postoje dvije glavne metode zaklju\u010davanja \u0161tapova \u2013 unutra\u0161nje zaklju\u010davanje pomoc\u0301u reze i spolja\u0161nje zaklju\u010davanje pomoc\u0301u kop\u010de. Tip brave koju odaberete zavisi od va\u0161ih preferencija \u2013 neki ljudi vole teleskopske \u0161tapove sa unutra\u0161njom bravom, dok se drugi zaklinju samo u one sa spoljnom bravom.<\/p>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-lsbwt1co-4805c624900c3be7bc199aa8f9900347 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Donji dio \u0161tapa za planinarenje je tako\u0111e veoma va\u017ean. U nekim uslovima \u2013 na primjer, kada se hoda po blatu ili snijegu \u2013 na vrhove se mogu postaviti krplje, koje su skoro uvijek uklju\u010dene u komplet sa planinarskim \u0161tapovima. Dostupne su i gumene kapice koje \u0161tite pri hodanju po asfaltu, a tako\u0111e su dobar izbor za za\u0161titu tokom transporta.<\/p>\n<\/div><\/section><\/p><\/div><div class='flex_column_table av-4xtyj2-1320950c808badee9faf10c266d32759 sc-av_one_full av-equal-height-column-flextable'><div  class='flex_column av-4xtyj2-1320950c808badee9faf10c266d32759 av_one_full  avia-builder-el-10  el_after_av_one_full  el_before_av_one_full  first flex_column_table_cell av-equal-height-column av-align-top  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-36jsn2-bf645a7d91f29733a3150c21bbf93929\">\n.avia-image-container.av-36jsn2-bf645a7d91f29733a3150c21bbf93929 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-36jsn2-bf645a7d91f29733a3150c21bbf93929 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-36jsn2-bf645a7d91f29733a3150c21bbf93929 av-styling- av-img-linked avia-align-center  avia-builder-el-11  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image- avia-img-lazy-loading-not- avia_image ' src=\"https:\/\/www.intersport.si\/blog\/wp-content\/uploads\/sites\/9\/2024\/02\/Palice-za-pohodnistvo.jpg\" alt='' title=''   itemprop=\"thumbnailUrl\"  \/><\/div><\/div><\/div><\/div><\/div><!--close column table wrapper. Autoclose: 1 --><div class='flex_column_table av-ldn02tqb-71af4d244d8a21d36b9075054dbab6b3 sc-av_one_full av-equal-height-column-flextable'><div  class='flex_column av-ldn02tqb-71af4d244d8a21d36b9075054dbab6b3 av_one_full  avia-builder-el-12  el_after_av_one_full  avia-builder-el-last  first flex_column_table_cell av-equal-height-column av-align-middle  column-top-margin'     ><section  class='av_textblock_section av-1djicj3-0fee56df9d38c94ae7b02af66f9f20fd '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h2>Kako pravilno koristiti \u0161tapove?<\/h2>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-lrulj3f8-e2406be2f1cca52c7acc4d7cf7851756 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Najva\u017enija stvar kada koristite \u0161tapove je da ih postavite na odgovarajuc\u0301u visinu. Ruke uvijek treba da budu u visini laktova, \u0161to zna\u010di da ugao u podlaktici i nadlaktici pri dr\u017eanju \u0161tapova treba da bude 90\u00b0. Sa \u0161tapovima hodamo na sljedec\u0301i na\u010din: suprotna ruka \u2013 suprotna noga. U po\u010detku, ovaj metod mo\u017ee izgledati malo \u010dudno, ali c\u0301ete se uskoro navic\u0301i na njega. I veoma va\u017ean poslednji savjet \u2013 kada se ne koriste, uvijek pri\u010dvrstite \u0161tapove na spolja\u0161nji dio ranca, tako da o\u0161tri djelovi budu okrenuti nadole. Na taj na\u010din ne predstavljaju nikakvu opasnost.<\/p>\n<\/div><\/section><\/p><\/div><\/div><!--close column table wrapper. Autoclose: 1 --><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0160tapovi za planinarenje se smatraju obaveznim dijelom opreme za planinarenje, posebno ako mnogo pje\u0161a\u010dite ili hodate na velike udaljenosti. \u0160tapovi se tako\u0111e preporu\u010duju ako imate problema sa zglobovima, le\u0111ima i\/ili ravnote\u017eom. Oni su jedna od najkorisnijih stvari u planinarskoj opremi. Kada idete na kurs planinarenja, jedna od prvih lekcija je upravo va\u017enost \u0161tapova, a njihova upotreba je gotovo obavezna. Postoji mnogo razloga za to.<\/p>\n","protected":false},"author":27,"featured_media":6206,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[{"term_id":13,"name":"Planinarenje","slug":"planinarenje","term_group":0,"term_taxonomy_id":13,"taxonomy":"category","description":"Poznate li mjesto gdje su aktivnosti raznolikije i bogatije nego u prirodi? Te\u0161ko da takvo postoji. Otkrivanje prirode uznemiruje i opu\u0161ta, zahtijeva aktivan pristup i dosta energije. Na\u0161a \u017eelja je da Vas pribli\u017eimo prirodi, neizmjernom vrelu nadahnu\u0107a.","parent":0,"count":48,"filter":"raw","term_order":"9","url":"https:\/\/www.intersport.me\/blog\/category\/planinarenje\/"}],"tags":[],"class_list":["post-6205","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-planinarenje"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0160tapovi za planinarenje: \u010demu slu\u017ee i kako ih koristiti<\/title>\n<meta name=\"description\" content=\"\u0160tapovi za planinarenje se smatraju obaveznim dijelom opreme za planinarenje, posebno ako mnogo pje\u0161a\u010dite ili hodate na velike udaljenosti ...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.intersport.me\/blog\/2024\/02\/stapovi-za-planianarenje\/\" \/>\n<meta property=\"og:locale\" content=\"bs_BA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0160tapovi za planinarenje: \u010demu slu\u017ee i kako ih koristiti\" \/>\n<meta property=\"og:description\" content=\"\u0160tapovi za planinarenje se smatraju obaveznim dijelom opreme za planinarenje, posebno ako mnogo pje\u0161a\u010dite ili hodate na velike udaljenosti ...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.intersport.me\/blog\/2024\/02\/stapovi-za-planianarenje\/\" \/>\n<meta property=\"og:site_name\" content=\"Intersport Blog ME\" \/>\n<meta property=\"article:published_time\" content=\"2024-02-15T07:47:51+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-03-14T11:21:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.intersport.me\/blog\/wp-content\/uploads\/sites\/18\/2024\/02\/Pohodniske-palice-in-kako-jih-uporabljati.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"700\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Ana\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ana\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.intersport.me\/blog\/2024\/02\/stapovi-za-planianarenje\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.intersport.me\/blog\/2024\/02\/stapovi-za-planianarenje\/\"},\"author\":{\"name\":\"Ana\",\"@id\":\"https:\/\/www.intersport.me\/blog\/#\/schema\/person\/be26a2eca27541feebfa78f5eedc831d\"},\"headline\":\"\u0160tapovi za planinarenje: \u010demu slu\u017ee i kako ih koristiti\",\"datePublished\":\"2024-02-15T07:47:51+00:00\",\"dateModified\":\"2024-03-14T11:21:14+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.intersport.me\/blog\/2024\/02\/stapovi-za-planianarenje\/\"},\"wordCount\":1963,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/www.intersport.me\/blog\/2024\/02\/stapovi-za-planianarenje\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.intersport.me\/blog\/wp-content\/uploads\/sites\/18\/2024\/02\/Pohodniske-palice-in-kako-jih-uporabljati.jpg\",\"articleSection\":[\"Planinarenje\"],\"inLanguage\":\"bs-BA\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.intersport.me\/blog\/2024\/02\/stapovi-za-planianarenje\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.intersport.me\/blog\/2024\/02\/stapovi-za-planianarenje\/\",\"url\":\"https:\/\/www.intersport.me\/blog\/2024\/02\/stapovi-za-planianarenje\/\",\"name\":\"\u0160tapovi za planinarenje: \u010demu slu\u017ee i kako ih koristiti\",\"isPartOf\":{\"@id\":\"https:\/\/www.intersport.me\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.intersport.me\/blog\/2024\/02\/stapovi-za-planianarenje\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.intersport.me\/blog\/2024\/02\/stapovi-za-planianarenje\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.intersport.me\/blog\/wp-content\/uploads\/sites\/18\/2024\/02\/Pohodniske-palice-in-kako-jih-uporabljati.jpg\",\"datePublished\":\"2024-02-15T07:47:51+00:00\",\"dateModified\":\"2024-03-14T11:21:14+00:00\",\"author\":{\"@id\":\"https:\/\/www.intersport.me\/blog\/#\/schema\/person\/be26a2eca27541feebfa78f5eedc831d\"},\"description\":\"\u0160tapovi za planinarenje se smatraju obaveznim dijelom opreme za planinarenje, posebno ako mnogo pje\u0161a\u010dite ili hodate na velike udaljenosti ...\",\"breadcrumb\":{\"@id\":\"https:\/\/www.intersport.me\/blog\/2024\/02\/stapovi-za-planianarenje\/#breadcrumb\"},\"inLanguage\":\"bs-BA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.intersport.me\/blog\/2024\/02\/stapovi-za-planianarenje\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"bs-BA\",\"@id\":\"https:\/\/www.intersport.me\/blog\/2024\/02\/stapovi-za-planianarenje\/#primaryimage\",\"url\":\"https:\/\/www.intersport.me\/blog\/wp-content\/uploads\/sites\/18\/2024\/02\/Pohodniske-palice-in-kako-jih-uporabljati.jpg\",\"contentUrl\":\"https:\/\/www.intersport.me\/blog\/wp-content\/uploads\/sites\/18\/2024\/02\/Pohodniske-palice-in-kako-jih-uporabljati.jpg\",\"width\":1000,\"height\":700},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.intersport.me\/blog\/2024\/02\/stapovi-za-planianarenje\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.intersport.me\/blog\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u0160tapovi za planinarenje: \u010demu slu\u017ee i kako ih koristiti\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.intersport.me\/blog\/#website\",\"url\":\"https:\/\/www.intersport.me\/blog\/\",\"name\":\"Intersport Blog ME\",\"description\":\"Sport &amp; fitness news, articles and advice for athletes of all abilities.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.intersport.me\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"bs-BA\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.intersport.me\/blog\/#\/schema\/person\/be26a2eca27541feebfa78f5eedc831d\",\"name\":\"Ana\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"bs-BA\",\"@id\":\"https:\/\/www.intersport.me\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/a7a30759c3a922d9f919af4562325619ee86594776c93f4fd09740ce5b1ea239?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/a7a30759c3a922d9f919af4562325619ee86594776c93f4fd09740ce5b1ea239?s=96&d=mm&r=g\",\"caption\":\"Ana\"},\"url\":\"https:\/\/www.intersport.me\/blog\/author\/anahrast\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u0160tapovi za planinarenje: \u010demu slu\u017ee i kako ih koristiti","description":"\u0160tapovi za planinarenje se smatraju obaveznim dijelom opreme za planinarenje, posebno ako mnogo pje\u0161a\u010dite ili hodate na velike udaljenosti ...","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.intersport.me\/blog\/2024\/02\/stapovi-za-planianarenje\/","og_locale":"bs_BA","og_type":"article","og_title":"\u0160tapovi za planinarenje: \u010demu slu\u017ee i kako ih koristiti","og_description":"\u0160tapovi za planinarenje se smatraju obaveznim dijelom opreme za planinarenje, posebno ako mnogo pje\u0161a\u010dite ili hodate na velike udaljenosti ...","og_url":"https:\/\/www.intersport.me\/blog\/2024\/02\/stapovi-za-planianarenje\/","og_site_name":"Intersport Blog ME","article_published_time":"2024-02-15T07:47:51+00:00","article_modified_time":"2024-03-14T11:21:14+00:00","og_image":[{"width":1000,"height":700,"url":"https:\/\/www.intersport.me\/blog\/wp-content\/uploads\/sites\/18\/2024\/02\/Pohodniske-palice-in-kako-jih-uporabljati.jpg","type":"image\/jpeg"}],"author":"Ana","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Ana","Est. reading time":"6 minuta"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.intersport.me\/blog\/2024\/02\/stapovi-za-planianarenje\/#article","isPartOf":{"@id":"https:\/\/www.intersport.me\/blog\/2024\/02\/stapovi-za-planianarenje\/"},"author":{"name":"Ana","@id":"https:\/\/www.intersport.me\/blog\/#\/schema\/person\/be26a2eca27541feebfa78f5eedc831d"},"headline":"\u0160tapovi za planinarenje: \u010demu slu\u017ee i kako ih koristiti","datePublished":"2024-02-15T07:47:51+00:00","dateModified":"2024-03-14T11:21:14+00:00","mainEntityOfPage":{"@id":"https:\/\/www.intersport.me\/blog\/2024\/02\/stapovi-za-planianarenje\/"},"wordCount":1963,"commentCount":0,"image":{"@id":"https:\/\/www.intersport.me\/blog\/2024\/02\/stapovi-za-planianarenje\/#primaryimage"},"thumbnailUrl":"https:\/\/www.intersport.me\/blog\/wp-content\/uploads\/sites\/18\/2024\/02\/Pohodniske-palice-in-kako-jih-uporabljati.jpg","articleSection":["Planinarenje"],"inLanguage":"bs-BA","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.intersport.me\/blog\/2024\/02\/stapovi-za-planianarenje\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.intersport.me\/blog\/2024\/02\/stapovi-za-planianarenje\/","url":"https:\/\/www.intersport.me\/blog\/2024\/02\/stapovi-za-planianarenje\/","name":"\u0160tapovi za planinarenje: \u010demu slu\u017ee i kako ih koristiti","isPartOf":{"@id":"https:\/\/www.intersport.me\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.intersport.me\/blog\/2024\/02\/stapovi-za-planianarenje\/#primaryimage"},"image":{"@id":"https:\/\/www.intersport.me\/blog\/2024\/02\/stapovi-za-planianarenje\/#primaryimage"},"thumbnailUrl":"https:\/\/www.intersport.me\/blog\/wp-content\/uploads\/sites\/18\/2024\/02\/Pohodniske-palice-in-kako-jih-uporabljati.jpg","datePublished":"2024-02-15T07:47:51+00:00","dateModified":"2024-03-14T11:21:14+00:00","author":{"@id":"https:\/\/www.intersport.me\/blog\/#\/schema\/person\/be26a2eca27541feebfa78f5eedc831d"},"description":"\u0160tapovi za planinarenje se smatraju obaveznim dijelom opreme za planinarenje, posebno ako mnogo pje\u0161a\u010dite ili hodate na velike udaljenosti ...","breadcrumb":{"@id":"https:\/\/www.intersport.me\/blog\/2024\/02\/stapovi-za-planianarenje\/#breadcrumb"},"inLanguage":"bs-BA","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.intersport.me\/blog\/2024\/02\/stapovi-za-planianarenje\/"]}]},{"@type":"ImageObject","inLanguage":"bs-BA","@id":"https:\/\/www.intersport.me\/blog\/2024\/02\/stapovi-za-planianarenje\/#primaryimage","url":"https:\/\/www.intersport.me\/blog\/wp-content\/uploads\/sites\/18\/2024\/02\/Pohodniske-palice-in-kako-jih-uporabljati.jpg","contentUrl":"https:\/\/www.intersport.me\/blog\/wp-content\/uploads\/sites\/18\/2024\/02\/Pohodniske-palice-in-kako-jih-uporabljati.jpg","width":1000,"height":700},{"@type":"BreadcrumbList","@id":"https:\/\/www.intersport.me\/blog\/2024\/02\/stapovi-za-planianarenje\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.intersport.me\/blog\/blog\/"},{"@type":"ListItem","position":2,"name":"\u0160tapovi za planinarenje: \u010demu slu\u017ee i kako ih koristiti"}]},{"@type":"WebSite","@id":"https:\/\/www.intersport.me\/blog\/#website","url":"https:\/\/www.intersport.me\/blog\/","name":"Intersport Blog ME","description":"Sport &amp; fitness news, articles and advice for athletes of all abilities.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.intersport.me\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"bs-BA"},{"@type":"Person","@id":"https:\/\/www.intersport.me\/blog\/#\/schema\/person\/be26a2eca27541feebfa78f5eedc831d","name":"Ana","image":{"@type":"ImageObject","inLanguage":"bs-BA","@id":"https:\/\/www.intersport.me\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/a7a30759c3a922d9f919af4562325619ee86594776c93f4fd09740ce5b1ea239?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/a7a30759c3a922d9f919af4562325619ee86594776c93f4fd09740ce5b1ea239?s=96&d=mm&r=g","caption":"Ana"},"url":"https:\/\/www.intersport.me\/blog\/author\/anahrast\/"}]}},"comments":0,"read_time_minutes":3,"thumbnail":"https:\/\/www.intersport.me\/blog\/wp-content\/uploads\/sites\/18\/2024\/02\/Pohodniske-palice-in-kako-jih-uporabljati-1000x430.jpg","_links":{"self":[{"href":"https:\/\/www.intersport.me\/blog\/wp-json\/wp\/v2\/posts\/6205","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.intersport.me\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.intersport.me\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.intersport.me\/blog\/wp-json\/wp\/v2\/users\/27"}],"replies":[{"embeddable":true,"href":"https:\/\/www.intersport.me\/blog\/wp-json\/wp\/v2\/comments?post=6205"}],"version-history":[{"count":2,"href":"https:\/\/www.intersport.me\/blog\/wp-json\/wp\/v2\/posts\/6205\/revisions"}],"predecessor-version":[{"id":6243,"href":"https:\/\/www.intersport.me\/blog\/wp-json\/wp\/v2\/posts\/6205\/revisions\/6243"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.intersport.me\/blog\/wp-json\/wp\/v2\/media\/6206"}],"wp:attachment":[{"href":"https:\/\/www.intersport.me\/blog\/wp-json\/wp\/v2\/media?parent=6205"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.intersport.me\/blog\/wp-json\/wp\/v2\/categories?post=6205"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.intersport.me\/blog\/wp-json\/wp\/v2\/tags?post=6205"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}