{"id":3259,"date":"2020-08-24T11:35:21","date_gmt":"2020-08-24T10:35:21","guid":{"rendered":"https:\/\/www.intersport.me\/blog\/?p=3259"},"modified":"2020-08-24T11:35:49","modified_gmt":"2020-08-24T10:35:49","slug":"kako-podstaci-svoje-malisane-da-osvoje-planine","status":"publish","type":"post","link":"https:\/\/www.intersport.me\/blog\/2020\/08\/kako-podstaci-svoje-malisane-da-osvoje-planine\/","title":{"rendered":"Kako podsta\u0107i svoje mali\u0161ane da osvoje planine?"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_full-79ff81c021393065cee878051452f6a6\">\n.flex_column.av-av_one_full-79ff81c021393065cee878051452f6a6{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_full-79ff81c021393065cee878051452f6a6 av_one_full  avia-builder-el-0  el_before_av_one_half  avia-builder-el-first  first flex_column_div av-zero-column-padding  '     ><section  class='av_textblock_section av-ke8d6m4c-e935bccbee481a820166f5965fa0d146 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Planinarenje postaje sve popularnije me\u0111u odraslima, jer nudi mnoge prednosti. Prije ili kasnije, sa sobom \u017eelimo da povedemo i djecu, koja se moraju dobro pripremiti za takve avanture, ali ne samo u pogledu kondicije. Dijete tako\u0111e mora biti odu\u0161evljeno osvajanjem planina, \u0161to je malo zahtjevniji zadatak.<\/p>\n<p>Mislite li da je samo dobar primjer roditelja ili staratelja dovoljan za dje\u010dije odu\u0161evljenje planinama? Stru\u010dnjaci su uvjereni da se ovo treba rije\u0161iti na planirani i sistemati\u010dan na\u010din kod djece i da dobar primjer voljenih ljudi nije uvijek dovoljan. Za po\u010detak je najbolje povesti svoje dijete u \u0161umu, \u0161etati s njim du\u017e potoka, prelaziti ih, popeti se na ni\u017ee brdo, spustiti se kratkim pje\u0161\u010danim brdima, sko\u010diti od kamena do kamena u suvom koritu i sli\u010dno. Ne silite dijete ni na \u0161ta; najva\u017enije je da sve radi sa zadovoljstvom i entuzijazmom.<\/p>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_half-79ff81c021393065cee878051452f6a6\">\n.flex_column.av-av_one_half-79ff81c021393065cee878051452f6a6{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_half-79ff81c021393065cee878051452f6a6 av_one_half  avia-builder-el-2  el_after_av_one_full  el_before_av_one_half  first flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-ke8dbvx1-31d43baf7d6fee3d9bb000e7d4d1e60f '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h2><strong>Ponudite djeci raznolikost i dinami\u010dnost<\/strong><\/h2>\n<p>Dijete c\u0301ete br\u017ee privu\u0107i za planinarenje ako ga svakog sata za\u010dinite raznoliko\u0161c\u0301u i dinami\u010dno\u0161c\u0301u. Potrudite se da se ne\u0161to zanimljivo doga\u0111a na putu. Poka\u017eite mu razne vje\u0161tine povezane sa tehnikom hodanja. Nau\u010dite ga na osnovne tehnike penjanja. Istovremeno, ispri\u010dajte mu zanimljive pri\u010de. U o\u010dima djeteta treba da se pojavi poseban \u017ear. Ovo c\u0301e vam najbolje uspjeti ako se spustite na nivo va\u0161eg djeteta. Razgovor s njim trebalo bi da bude potpuno opu\u0161ten.<\/p>\n<p>Na svaki pohod dajte va\u0161em djetetu neke zadatke. Dozvolite mu da neko vrijeme vodi obilazak, da sam prona\u0111e neku pre\u010dicu ili prolaz. Pri\u010dajte mu o stijenama na koje nailazite na putu. Nau\u010dite ga novim imenima biljaka. Recite mu koja je razlika izme\u0111u jele i smreke i sli\u010dno.<\/p>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_half-49f6e875884219cf77c24341e550af53\">\n.flex_column.av-av_one_half-49f6e875884219cf77c24341e550af53{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_half-49f6e875884219cf77c24341e550af53 av_one_half  avia-builder-el-4  el_after_av_one_half  el_before_av_one_full  flex_column_div av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ke8dbj1o-04627952f286e793fd7827434d09c77c\">\n.avia-image-container.av-ke8dbj1o-04627952f286e793fd7827434d09c77c img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-ke8dbj1o-04627952f286e793fd7827434d09c77c .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-ke8dbj1o-04627952f286e793fd7827434d09c77c av-styling- avia-align-center  avia-builder-el-5  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-3261 avia-img-lazy-loading-not-3261 avia_image ' src=\"https:\/\/www.intersport.me\/blog\/wp-content\/uploads\/sites\/18\/2020\/08\/otroci_pohodnistvo_intersport-300x300.jpg\" alt='' title='otroci_pohodnistvo_intersport'  height=\"300\" width=\"300\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.intersport.me\/blog\/wp-content\/uploads\/sites\/18\/2020\/08\/otroci_pohodnistvo_intersport-300x300.jpg 300w, https:\/\/www.intersport.me\/blog\/wp-content\/uploads\/sites\/18\/2020\/08\/otroci_pohodnistvo_intersport-80x80.jpg 80w, https:\/\/www.intersport.me\/blog\/wp-content\/uploads\/sites\/18\/2020\/08\/otroci_pohodnistvo_intersport-36x36.jpg 36w, https:\/\/www.intersport.me\/blog\/wp-content\/uploads\/sites\/18\/2020\/08\/otroci_pohodnistvo_intersport-180x180.jpg 180w, https:\/\/www.intersport.me\/blog\/wp-content\/uploads\/sites\/18\/2020\/08\/otroci_pohodnistvo_intersport.jpg 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/div><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_full-79ff81c021393065cee878051452f6a6\">\n.flex_column.av-av_one_full-79ff81c021393065cee878051452f6a6{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_full-79ff81c021393065cee878051452f6a6 av_one_full  avia-builder-el-6  el_after_av_one_half  el_before_av_one_half  first flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-ke8dh2mm-dfacbb4797ea20f89cd64d96fd2a2af2 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h2><strong>\u0160ta treba izbjegavajte prije i tokom planinarenja sa djecom<\/strong><\/h2>\n<p>Za dijete penjanje brzo mo\u017ee da postane te\u0161ko. Odlazak u planine mu mo\u017eete priu\u0161titi sa potpuno jednostavnim doga\u0111ajima. Izbjegavajte rano ustajanje subotom i nedjeljom, ne stavljajte mu previ\u0161e te\u017eak ranac na le\u0111a, kupite mu ugodne i udobne planinarske cipele, ne idite na turu koja je nezanimljiva, prete\u0161ka ili traje u nedogled.<\/p>\n<p>Tako\u0111e je izuzetno va\u017eno da se na planinarenju ne prepirite sa djecom. Pazite da se sa njima ne penjete po prevelikoj vruc\u0301ini. Priu\u0161tite im dovoljno mjesta i ponudite im ne\u0161to slatko i osvje\u017eavajuc\u0301e za to vrijeme. Nemojte im prigovarati \u0161ta mogu, a \u0161to ne mogu. Reci im to na malo sofisticiraniji na\u010din. Tako\u0111e, ne uklju\u010dujte svoje ambicije. Ono \u0161to je najva\u017enije, ture su prilago\u0111ene djeci i potpuno su bezbjedne. To zna\u010di da vam nec\u0301e trebati u\u017ee za vo\u0111enje.<\/p>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-ke8dl2ox-fdeef379f1cdb807cbb57eb0dc2d3efe '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h2><strong>Pozovite svoje dijete u planine nakon pete godine<\/strong><\/h2>\n<p>Idealno je da u planine povedete dijete starosti izme\u0111u pet i sedam godina. U svakom slu\u010daju, nikada nije kasno. Neki krenu u planine tek u srednjem ili kasnom uzrastu, ali ipak nakupe vi\u0161e od hiljadu razli\u010ditih tura.<\/p>\n<p>Na primjer, planinarenje sa petogodi\u0161njim djetetom ne bi trebalo da podrazumijeva spavanje pod smrekom ili balvanom, jer je velika vjerovatnoc\u0301a da c\u0301e mu se oni opirati. Sa starijom, iskusnijom i vec\u0301 entuzijasti\u010dnijom djecom mo\u017eete sebi tako ne\u0161to da priu\u0161tite. Za najmla\u0111u djecu je od po\u010detka potrebno da ih u planinu prati neko ko zna da impresionira dijete, ko tako\u0111e ima osjec\u0301aj za romantiku, ko umije da vodi duge i zanimljive razgovore i ko mo\u017ee brzo ugasiti svaku sva\u0111u izme\u0111u mali\u0161ana.<\/p>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_half-79ff81c021393065cee878051452f6a6\">\n.flex_column.av-av_one_half-79ff81c021393065cee878051452f6a6{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_half-79ff81c021393065cee878051452f6a6 av_one_half  avia-builder-el-9  el_after_av_one_full  el_before_av_one_half  first flex_column_div av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ke8dovxm-35d923ca686967da48445c5763179ac9\">\n.avia-image-container.av-ke8dovxm-35d923ca686967da48445c5763179ac9 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-ke8dovxm-35d923ca686967da48445c5763179ac9 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-ke8dovxm-35d923ca686967da48445c5763179ac9 av-styling- avia-align-center  avia-builder-el-10  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-3260 avia-img-lazy-loading-not-3260 avia_image ' src=\"https:\/\/www.intersport.me\/blog\/wp-content\/uploads\/sites\/18\/2020\/08\/otroci_pohodnistvo_intersport_2-300x300.jpg\" alt='' title='otroci_pohodnistvo_intersport_2'  height=\"300\" width=\"300\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.intersport.me\/blog\/wp-content\/uploads\/sites\/18\/2020\/08\/otroci_pohodnistvo_intersport_2-300x300.jpg 300w, https:\/\/www.intersport.me\/blog\/wp-content\/uploads\/sites\/18\/2020\/08\/otroci_pohodnistvo_intersport_2-80x80.jpg 80w, https:\/\/www.intersport.me\/blog\/wp-content\/uploads\/sites\/18\/2020\/08\/otroci_pohodnistvo_intersport_2-36x36.jpg 36w, https:\/\/www.intersport.me\/blog\/wp-content\/uploads\/sites\/18\/2020\/08\/otroci_pohodnistvo_intersport_2-180x180.jpg 180w, https:\/\/www.intersport.me\/blog\/wp-content\/uploads\/sites\/18\/2020\/08\/otroci_pohodnistvo_intersport_2.jpg 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/div><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_half-49f6e875884219cf77c24341e550af53\">\n.flex_column.av-av_one_half-49f6e875884219cf77c24341e550af53{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_half-49f6e875884219cf77c24341e550af53 av_one_half  avia-builder-el-11  el_after_av_one_half  avia-builder-el-last  flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-ke8dpmgy-72d15098ae1dc9e73cee0a320875d056 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h2><strong>Spisak opreme za mlade alpiniste<\/strong><\/h2>\n<p>Dje\u010dije odu\u0161evljenje planinarstvom jedan je od obaveznih elemenata koji bi trebalo da ga prati na svakom planinarskom putovanju. Tako\u0111e je izuzetno va\u017eno \u010dime c\u0301ete opremiti svoje dijete. Pripremite pa\u017eljivo i dosledno kreiranu listu. Kategoriju opreme za mladog planinara podijelite na \u010detiri osnovne kategorije: planinarsku opremu, ostalu odjec\u0301u i obuc\u0301u, ostalu opremu i dokumenta.<\/p>\n<p>Planinarska oprema obi\u010dno uklju\u010duje vrec\u0301u za spavanje, ruksak, planinarske cipele, planinarske pantalone, vjetrovku ili jaknu, planinarske \u0161tapove, vuneni d\u017eemper, kapu, rukavice, fla\u0161u vode ili bocu za pic\u0301e, pelerinu. Kategorija ostale odjec\u0301e i obuc\u0301e uklju\u010duje donje rublje, dvije trenerke, rezervne pantalone, rezervne \u010darape, rezervne majice i dukserice, \u010dizme, patike, papu\u010de, \u0161orc za vje\u017ebanje, kupac\u0301e gac\u0301e, pe\u0161kir za kupanje.<\/p>\n<p>Ostala oprema uklju\u010duje predmete za li\u010dnu higijenu, baterijsku lampu sa rezervnim umetkom, ki\u0161obran, d\u017eepni no\u017e, armafleks, svesku i olovku, flastere, dru\u0161tvene igre i sportsku opremu, pjesme za logorsku vatru. Obavezna dokumenta na putu su planinarska karta, ovjerena zdravstvena knji\u017eica i telefonski broj roditelja.<\/p>\n<p>Naravno, opremu c\u0301ete prilagoditi prema godi\u0161njem dobu i vremenskim uslovima. Uvjerite se da je sva oprema kvalitetna. Prodavnice Intersporta nude vrhunsku opremu za va\u0161eg mladog planinara u razvoju. Ponudu mo\u017eete pogledati i u web prodavnici intersport.me.<\/p>\n<\/div><\/section><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":14,"featured_media":3260,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[{"term_id":13,"name":"Planinarenje","slug":"planinarenje","term_group":0,"term_taxonomy_id":13,"taxonomy":"category","description":"Poznate li mjesto gdje su aktivnosti raznolikije i bogatije nego u prirodi? Te\u0161ko da takvo postoji. Otkrivanje prirode uznemiruje i opu\u0161ta, zahtijeva aktivan pristup i dosta energije. Na\u0161a \u017eelja je da Vas pribli\u017eimo prirodi, neizmjernom vrelu nadahnu\u0107a.","parent":0,"count":48,"filter":"raw","term_order":"9","url":"https:\/\/www.intersport.me\/blog\/category\/planinarenje\/"}],"tags":[],"class_list":["post-3259","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-planinarenje"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kako podsta\u0107i svoje mali\u0161ane da osvoje planine? - Intersport Blog ME<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.intersport.me\/blog\/2020\/08\/kako-podstaci-svoje-malisane-da-osvoje-planine\/\" \/>\n<meta property=\"og:locale\" content=\"bs_BA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kako podsta\u0107i svoje mali\u0161ane da osvoje planine? 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